What you need (Necesita):

Leaves of Spinach (Hojas de Espinaca)

Avocado, cut into half-inch pieces (Aguacate cortado en pedazos de unos dos centímetros).

How to (Instrucciones):

1.- Get two spinach leaves and arrange them one transverse to the other on a plate (Tome dos hojas de espinaca y póngalas una transversal a la otra sobre un plato).

2.- Get one piece of avocado and put it on top of the leaves (ponga encima un pedacito de aguacate).

3.- Sprinkle with salt, remembering your blood pressure (rocíe sal recordando su tensión).

4.- Roll the leaves and enjoy it (enrolle las hojas y disfrute de este rico sushi).

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